Demi Lovato’s Strength: 13 Insights

“Demi Lovato wakes up each morning and affirms her commitment to herself—to her health, her happiness, her being. Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day.”

Demi Lovato, a platinum-selling artist, is also an incredibly inspiring figure for many young individuals. She has bravely shared her struggles with anorexia, bulimia, bipolar disorder, and bullying. In her first book, “Staying Strong: 365 Days a Year,” she offers valuable insights on staying resilient and embracing self-love.

In her book, Demi includes a variety of quotes from renowned writers and artists, such as Mark Twain, Eminem, and Biggie Smalls, along with her personal reflections and affirmations. Each day of the year presents a new quote, a few of Demi’s thoughts, and a daily goal. Starting my day with this book elevates my mood and inspires me. I believe that anyone, regardless of age, would benefit from reading it and embracing its daily challenges.

Having faced my own battles with depression and anxiety, I understand how easily negative thoughts can creep back in. It is my commitment to self-love and positivity that helps me fend them off. This book serves as a fantastic resource for finding inner strength, especially for those who struggle with obsessive thoughts and self-acceptance.

With the holiday season and the New Year approaching, this book would make a wonderful gift, particularly for young girls or anyone seeking inspiration, change, or a boost of motivation in their lives.

Paula xxx