Discovering Wellness at the Coastal Health, Fitness & Beauty Showcase
On March 10, the Southport–Oak Island Area Chamber of Commerce hosted its third annual Coastal Health, Fitness & Beauty Showcase at the Homer E. Wright Event Center in St. James. This vibrant event was a splendid blend of energy, education, and inspiration, bringing the community together to promote healthier living.
Engaging Experiences for All
Participants were treated to an array of interactive experiences featuring free samples, giveaways, live demonstrations, and hands-on activities. One highlight was the Healthy Eating Demonstration Kitchen, led by the renowned Chef Joe from Dosher Memorial Hospital. Attendees also had access to the Novant Health Mobile Mammography Unit and various health screenings, offering accessible resources for preventative care.
Adding a touch of excitement to the day, Anna Dennis from Southport won the Chamber’s $100 prize drawing. Karen Sphar, the Executive Vice President of the Chamber, emphasized the event’s goal: to connect residents with local health experts ready to help them look and feel their best.
Informative Seminars for a Balanced Life
The showcase featured a lineup of informative seminars led by local health and wellness professionals. Topics included:
- Living Longer Through Balance – MaryBeth Dziubinski, RYT, CPT, Cape Fear Fitness
- Understanding Bioidentical Hormone Therapy – Dr. Sherrie G. Cass, DNP, FNP-C, Live Oak Med Spa
- Joint Health: From Anatomy to Action – Dosher Memorial Hospital’s Orthopedic Team
- Don’t Let a Fall Stop It All – Novant Health Brunswick Medical Center
- Food for Wellness – Darryl Dunning, Cape Fear Fitness
- GLP-1 Medications Update – New Hope Clinic
These sessions underscored the significance of adopting a balanced lifestyle, revealing benefits such as enhanced physical and mental well-being, increased energy, a lower risk of chronic diseases, and an overall improvement in quality of life.
Looking Ahead
The Coastal Health, Fitness & Beauty Showcase is a hallmark event of the Southport–Oak Island Area Chamber of Commerce, made possible by dedicated sponsors like Dosher Memorial Hospital, Cape Fear Fitness, Live Oak Med Spa, and Novant Health. Looking forward, the Chamber plans to continue hosting impactful community events, with the upcoming Fashion with Friends Fashion Show set for April 16 and an inaugural Putting Tournament on May 3. The next major expo, the Coastal Home & Lifestyle Showcase, is scheduled for November in Oak Island.
Conclusion
Attending events like the Coastal Health, Fitness & Beauty Showcase is a powerful step towards embracing a healthier lifestyle. With expert advice, resources, and a sense of community, individuals can explore ways to enhance their well-being. Stay engaged in your health journey, and remember, every small change can lead to significant improvements!
