Embracing the Ice: Insights from Vera Wang on Figure Skating and Fitness
Vera Wang, renowned for her exquisite fashion designs, carries a deep-seated love for figure skating. Once a competitive skater herself, Wang effortlessly blends her two passions—skating and fashion. As we dive deeper into her insights and experiences within the figure skating realm, let’s extract some practical takeaways that not only celebrate the sport but also reinforce a healthy lifestyle.
6 min read
Figure Skating: A Family Legacy
Before building her iconic fashion brand, Vera Wang graced the ice as a competitive figure skater in the 1968 U.S. Figure Skating Championships. This early experience not only fueled her passion for skating but also served as an inspiration for the costumes she now designs. Among her notable works is the stunning outfit worn by Michelle Kwan during her memorable performance at the 2002 Winter Olympics.
The Appeal of Team USA
Wang recently reflected on Team USA’s high-profile journey in the latest Olympics. “The media spotlight can be overwhelming,” she remarked. “Each athlete faced intense expectations, yet they handled the pressure gracefully.” It’s a reminder of the mental fortitude needed in all competitive fields, including fitness. Takeaway: Embrace pressure as an opportunity to grow stronger—mentally and physically.
Vera Wang (center) and her daughter Josephine Becker watch the men’s figure skating single short program at the 2026 Winter Olympic Games in Milan, Italy.
Credit: Jean Catuffe // Getty Images
Evolving Styles in Figure Skating
Wang has observed the changing styles in figure skating costumes, which mirror current fashion trends. “The longer skirts now prevalent can be beautiful, but I worry they might hinder performance,” she stated. This thought highlights the importance of practical design in athletic wear. When selecting fitness or sportswear, prioritize functionality alongside style. Takeaway: Choose gear that enhances your performance and provides comfort.
The Joy of Watching Top Performers
Wang expressed her admiration for skaters like Madison Chock and Evan Bates, praising their costumes and choreography. “They brought artistry to life on the ice,” she said. Drawing parallels with our own fitness journeys, finding joy in the process can be pivotal. Takeaway: Engage in activities that inspire and elevate you; whether it’s attending performances or sharing classes with friends.
The Essence of Performance Wear
Discussing the materials used in skating costumes, Wang emphasized the importance of stretch. “Skaters need garments that allow full range of motion.” Whether for skating, yoga, or weightlifting, selecting attire made from high-stretch materials can enhance your workout experience. Takeaway: Invest in quality activewear that supports your movement patterns.
Alysa Liu at the 2026 Winter Olympics.
Credit: Elsa // Getty Images
Nourishing the Body and Mind
Wang also emphasized the importance of wellness practices for maintaining vitality. “Regular meals and a balanced diet are crucial.” This reflects the essence of holistic fitness—focusing not only on physical training but also on nourishing our bodies properly. Takeaway: Prioritize balanced nutrition, incorporating a variety of foods to support your overall health and energy levels.
Conclusion: Celebrate Your Journey
Vera Wang’s journey through figure skating and fashion reminds us of the beauty of blending passions in our pursuits—be it fitness or artistry. By prioritizing functional attire, nurturing our bodies, and celebrating the process of growth and self-expression, we can enhance our fitness journeys. So, whether you’re lacing up your skates or heading to the gym, remember to enjoy every step along the way.
