Discover Your Fitness Journey at JoyFit: A New Movement Studio in Vero Beach
Fitness is more than just physical exercise; it’s about creating a space for self-expression, healing, and community. JoyFit, a newly opened movement studio in Vero Beach, embodies this philosophy. Crystal Divers, the studio owner, shares her inspiring journey and the diverse offerings of her studio, aimed at helping everyone find their rhythm and strength.
From Teaching to Fitness Instruction
Crystal Divers spent years balancing her career as a U.S. history teacher with her passion for group fitness, teaching not just in the classroom but also at local gyms. With 10 years of experience as a group fitness instructor, she began her journey as a Jazzercise instructor before expanding her skills to include certifications in strength training, barre, and Shine Dance Fitness.
The dream of running her own studio took root in 2019, but it became a driving force following the tragic loss of her son, Jack, nearly two years ago. “He always encouraged me to open a studio while dreaming of starting a bar next door,” Divers recalls. After a period of reflection, she decided to take the leap and bring her vision to life.
The Birth of JoyFit
In January, Divers began searching for the perfect location for JoyFit, ultimately signing a lease in May after overcoming challenges related to commercial space, pricing, and parking. She transformed a former arcade space into a vibrant fitness hub. Renovations included updating bathrooms, painting, installing mirrors, and creating an inviting atmosphere for all.
Classes Designed for Everyone
At JoyFit, you’ll find a diverse range of classes tailored to various fitness levels and preferences. The studio’s signature programs, Shine Dance Fitness and Uplift Strength Fitness, feature licensed choreography from Shine Fitness in Boise, Idaho. These classes are designed to get participants moving, while also promoting strength and endurance.
In addition to dance and strength classes, JoyFit offers barre, mat Pilates, and yoga sessions, ensuring there’s something for everyone. The studio strives to be a welcoming space where members can enjoy their fitness journey while having fun.
A Space for Community and Connection
After attending a Shine class in South Carolina, Divers experienced a moment of true joy through movement. This valuable insight shapes JoyFit’s mission: to create a place where individuals can move in ways that resonate with them and enhance their well-being, even if it’s just for an hour.
JoyFit also actively supports the community, providing its space for initiatives like the Sugar Bloom Foundation’s “Moving Forward Series,” a monthly class series offered for free, and hosting events like the successful “Shine After Dark” class, which recently attracted nearly 40 participants.
Currently, JoyFit boasts around 120 members, with a goal of reaching 200 by the end of the year. It’s an evolving community committed to collective growth, support, and wellness.
Conclusion
JoyFit in Vero Beach is more than just a fitness studio; it’s a nurturing environment where individuals come together to embrace movement, community, and personal growth. Whether you’re a seasoned athlete or simply looking to explore new fitness avenues, JoyFit offers a variety of classes designed to inspire and uplift. Visit JoyFit today by calling (772) 269-5563 or stopping by at 833 8th St, Vero Beach. Your fitness journey awaits!