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Study Reveals Pets as Vital Wellness Resources for Aging Individuals Living Alone

New Mather Institute Study Highlights Benefits of Pet Ownership for Solo Agers

EVANSTON, Ill. — Sept. 30, 2026 /PRNewswire/ — A recent Mather Institute study reveals that pet ownership significantly enhances the wellbeing of older adults living alone, a demographic increasingly at risk of loneliness and isolation.

Key Findings:

  • Social Connection: Pets serve as essential companions that alleviate feelings of loneliness, providing emotional support and promoting social interactions through daily activities.
  • Health Benefits: The survey of 900 solo agers aged 55+ indicated that pet owners engage in more physical activity, report improved emotional wellbeing, and possess longer healthspans. Notably, dog owners exhibited the highest levels of physical activity compared to non-pet owners.

Statistics:

  • Emotional and Physical Wellbeing:
    • 76% of pet owners reported better emotional health.
    • 62% noted reduced stress.
    • 45% experienced increased physical activity.
  • Loneliness Reduction: Nearly half of those surveyed stated their pets helped alleviate feelings of loneliness.

Impacts of Aging Alone:

With solo aging rising dramatically, particularly in individuals aged 75+, the study underscores the importance of pets in combating loneliness and maintaining mental health, given the correlation between social isolation and increased health risks, including heart disease and depression.

Quotes:

Jennifer Smith from Mather Institute stated, “Healthspan is about more than medical care… pets can support social connection, purpose, and physical activity.”

Recommendations:

For older adults considering pet ownership, the Mather Institute suggests:

  • Identifying suitable pets based on energy levels and health.
  • Seeking community resources for emergency pet care.
  • Finding volunteer assistance for vet visits and daily pet care.

For more insights and to access the full report, visit MatherInstitute.com.

About Mather:

Founded in 1941, Mather is a nonprofit organization that advocates for a redefined view of aging and implements programs that promote wellness and community connections for older adults.

For further support and resources related to pet ownership, older adults can join Mather’s monthly online Pet Club, offering discussions on pet care and companionship.


SOURCE: Mather

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