Categories Fitness

4th Annual Senior Health & Fitness Day at Fort Massac State Park

Join the 4th Annual Senior Health & Fitness Day!

Mark your calendars for the 4th Annual Senior Health & Fitness Day, which will take place on Tuesday, May 27, 2025! This exciting event is hosted by Massac Memorial Hospital and will unfold at the beautiful Fort Massac State Park, located at 1308 East 5th Street in Metropolis, from 9:00 AM to 12:00 PM.

A Day for Wellness and Connection

This free community event is an excellent opportunity for seniors and their families to focus on health, wellness, and active living. It aims to create a welcoming atmosphere where residents of Metropolis, Massac County, and surrounding areas can access essential health services while enjoying social activities in the great outdoors.

What to Expect

The morning will be filled with engaging activities designed for both physical wellness and community bonding:

  • Free Health Screenings: Take advantage of complimentary health checks provided by professionals.

  • Lunch & Bingo: Enjoy a delicious meal courtesy of Happy Hearts and participate in a fun-filled bingo game.

  • Vendors & Giveaways: Explore local vendor exhibits offering valuable educational resources and participate in gift basket drawings.

  • Professional Networking: Connect with healthcare professionals from Massac Memorial Hospital who are available to answer questions and offer guidance.

Community Engagement

This event is open to everyone, making it the perfect occasion for seniors to invite their friends and enjoy a morning of what the hospital describes as “Compassionate Care… Close to Home.” Whether you’re interested in acquiring specific health information or simply eager to partake in a lively bingo game, there will be something enjoyable for everyone beneath the trees of Fort Massac State Park.

Get Involved!

For more information about the event or to confirm your attendance, feel free to contact Massac Memorial Hospital at 618-638-1348 or visit their website at www.massachealth.org.

Conclusion

Participating in events like the Senior Health & Fitness Day not only fosters community spirit but also emphasizes the importance of maintaining an active and healthy lifestyle as we age. Don’t miss this fantastic opportunity to engage with your community—come and celebrate health and wellness with us!

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