The wellness industry has evolved significantly over the last three decades, largely influenced by technological advancements and innovative supplement formulations. iHerb, which began in 1996 by selling St. John’s Wort online, has played a key role in observing these changes by tracking popular supplements over the years.
Key Trends Over the Years
1996-2000:
- Focus on botanical remedies like St. John’s Wort and Echinacea.
- Creatine became popular for muscle performance.
- Shift from weight-loss supplements like Ephedra to cognitive enhancers like Ginkgo Biloba.
2001-2005:
- Heart health gained traction with fish oil and vitamin D3.
- Green tea extract became a replacement for more controversial weight-loss supplements.
- Antioxidants like Resveratrol gained popularity.
2006-2010:
- Rise of gut health as probiotics became mainstream.
- Vitamin D was recognized for its multiple health benefits.
- Superfruits like Acai caught the weight-loss spotlight.
2011-2015:
- Collagen supplements gained popularity for beauty and joint health.
- Raspberry Ketones and Garcinia Cambogia became fast-selling diet supplements.
2016-2020:
- Biohacking emerged, with MCT oil and adaptogens becoming household terms.
- The pandemic spotlighted immune health, with vitamin C and zinc seeing a spike in popularity.
2021-2026:
- Focus shifts towards longevity with supplements like Magnesium Glycinate and Berberine trending.
- Postbiotics and psychological wellness supplements gain attention as the gut-brain connection becomes a primary health focus.
Summary
Despite annual changes in supplement highlights, overall consumer interest in health and wellness remains robust. iHerb continues to be a significant platform for discovering effective supplements suited for diverse health goals.
To celebrate its 30th anniversary, iHerb is offering a 30% discount with code IHERB30 for those looking to update their wellness routines.
