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Beyond Gluten-Free Diets: Acknowledging the Mental Health Effects of Coeliac Disease

The article discusses the experiences of individuals diagnosed with coeliac disease, an autoimmune disorder triggered by gluten, which is found in wheat, barley, and rye. Two case studies highlight the journey of Muskan, an MBA student from Delhi, and Dharit, a real estate professional from Mumbai. Both faced years of health issues before receiving their diagnosis, which brought relief but also the burden of lifelong dietary restrictions.

Coeliac disease affects around 1 in 100 people worldwide, yet many remain undiagnosed due to limited awareness and a wide array of symptoms. While the primary treatment is a strict gluten-free diet, the emotional and social impact often goes unaddressed. Individuals must navigate challenges like reading food labels, ensuring safety when dining out, and managing the psychological toll of their condition.

Experts emphasize the need for a multidisciplinary approach to care, combining medical treatment with mental health support, suggesting regular screenings for anxiety and depression. The article calls for increased awareness and better resources to support those with coeliac disease in managing the condition and navigating daily life without fear of gluten exposure.

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