Holly Brooks: Balancing Ambition and Sustainable Training

On a sunny morning in Los Angeles, Holly Brooks is immersed in a rigorous training regimen that could easily daunt even the most experienced fitness enthusiasts. As she prepares for her second HYROX competition while also logging crucial miles for the LA Marathon—with Berlin already on her agenda for later this year—Holly is embracing a training volume that is undeniably high. Her goals are ambitious, yet she insists that her fitness routine has found a harmonious balance within her life.