Boost Your Relationships Through Curiosity: Tips for Practice

Curiosity is a fascinating trait that varies greatly among individuals. According to Kidd, it’s essential to recognize this spectrum of curiosity. During challenging moments—such as experiencing a panic attack, enduring trauma, or battling depression—our natural curiosity can significantly decline. As Kashdan highlights, in these instances, curiosity often “takes a nose-dive.” In settings where questioning authority is frowned upon, like stressful workplaces or strict educational environments, this curiosity can dwindle even further, as noted by Kidd. However, the good news is that even when it decreases, we can actively rejuvenate our curiosity through consistent practice.