Kickstart Your Spring Training: A Guide to Major League Workout Dates
As the excitement builds for the 2026 Spring Training season, it’s important for fans and aspiring athletes alike to stay informed. The first workout dates for pitchers, catchers, and full training squads of all 30 Major League Baseball clubs have been announced. Knowing these dates helps athletes strategically plan their training and prepares fans for the upcoming season.
Key Workout Dates for Pitchers and Catchers
Below are the scheduled dates for the first workouts, which are critical for getting players in shape and building team chemistry.
| Team | Pitchers & Catchers First Workout | Full Squad First Workout |
|---|---|---|
| AZ | Tues., Feb. 10 | Sun., Feb. 15 |
| ATH | Wed., Feb. 11 | Mon., Feb. 16 |
| CHC | Wed., Feb. 11 | Mon., Feb. 16 |
| CWS | Tues., Feb. 10 | Sun., Feb. 15 |
| CIN | Wed., Feb. 11 | Mon., Feb. 16 |
| CLE | Thurs., Feb. 12 | Tues., Feb. 17 |
| COL | Thurs., Feb. 12 | Tues., Feb. 17 |
| KC | Wed., Feb. 11 | Mon., Feb. 16 |
| LAD | Fri., Feb. 13 | Tues., Feb. 17 |
| LAA | Wed., Feb. 11 | Mon., Feb. 16 |
| MIL | Thurs., Feb. 12 | Tues., Feb. 17 |
| SD | Wed., Feb. 11 | Sun., Feb. 15 |
| SF | Tues., Feb. 10 | Sun., Feb. 15 |
| SEA | Thurs., Feb. 12 | Tues., Feb. 17 |
| TEX | Tues., Feb. 10 | Sun., Feb. 15 |
Full Squad Workout Dates
The full squad workouts are vital for all team members to come together and begin collaboration on strategies, skills, and fitness training.
| Team | Pitchers & Catchers First Workout | Full Squad First Workout |
|---|---|---|
| ATL | Tues., Feb. 10 | Sun., Feb. 15 |
| BAL | Wed., Feb. 11 | Mon., Feb. 16 |
| BOS | Tues., Feb. 10 | Sun., Feb. 15 |
| DET | Wed., Feb. 11 | Sun., Feb. 15 |
| HOU | Wed., Feb. 11 | Mon., Feb. 16 |
| MIA | Wed., Feb. 11 | Mon., Feb. 16 |
| MIN | Thurs., Feb. 12 | Mon., Feb. 16 |
| NYM | Wed., Feb. 11 | Mon., Feb. 16 |
| NYY | Thurs., Feb. 12 | Mon., Feb. 16 |
| PHI | Wed., Feb. 11 | Mon., Feb. 16 |
| PIT | Wed., Feb. 11 | Mon., Feb. 16 |
| STL | Thurs., Feb. 12 | Mon., Feb. 16 |
| TB | Thurs., Feb. 12 | Tues., Feb. 17 |
| TOR | Wed., Feb. 11 | Mon., Feb. 16 |
| WSH | Wed., Feb. 11 | Mon., Feb. 16 |
Conclusion
With Spring Training just around the corner, players and fans alike can prepare for an exciting season ahead. Whether you’re an athlete focusing on your training regimen or a fan gearing up for the new season, these workout dates are key to understanding the rhythm of baseball. Use this information to align your fitness goals and catch the action as it unfolds.
