Here are some articles about what to eat during a heatwave:
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More or less protein? What to eat to get you through a heatwave – BBC
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Tim Spector names best food type to eat during heatwave that stops bloating – The Mirror
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Tim Spector says one food is best to eat during heatwave – Gloucestershire Live
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Tim Spector says one type of food is best to eat during hot weather – Daily Express
Feel free to explore these links for more insights on staying cool during hot weather!
