Travel Tips for Families: Navigating the Unexpected
By Dr. Scott Hamilton
As the director of the pediatric emergency department at Ochsner Lafayette General Medical Center, I aim to provide practical guidance for families to keep children healthy during travels. Below are some lessons and tips shared by parents based on their experiences.
Prepare for Bodily Function Disasters
When traveling, especially with young kids, it’s crucial to plan for potential bathroom emergencies. One mother, Jane from Lafayette, learned this lesson the hard way while at Walt Disney World. After giving her constipated 3-year-old a laxative, chaos ensued just an hour later. The takeaway? Always pack medications for various ailments—pain relievers, fever reducers, and perhaps a laxative if needed.
Have Emergency Outfits Ready
Jane’s experience didn’t stop with just preparation for digestion issues. She packed extra clothes for her kids but forgot her own when her son vomited on her during a flight. This highlights the importance of being fully prepared for any situation.
Keep Germs at Bay
Airports and airplanes can be hotspots for germs. Surfaces like tray tables and armrests may be dirtier than you think. Bringing along disinfectant wipes to clean surfaces and your hands can help reduce the risk of illness, ensuring a more enjoyable trip for everyone.
Embrace Childlike Joy
Traveling with kids can be a mixed bag of challenges, especially when they’re loud or overly friendly with strangers. Instead of getting embarrassed, consider that most people appreciate the innocence and laughter children bring. Enjoy these small moments instead of stressing over them.
Choose Your Destination Wisely
When planning vacations, consider what will be less stressful for your family. A resort or beach destination may be far more relaxing than a busy theme park. Kids can get overwhelmed with too much structure and excitement, which can lead to illness.
Final Thoughts
Vacations should be a break for families, but they can also come with their unique stressors. By being prepared, adaptable, and choosing the right environment, you can make your travel experience enjoyable for everyone.
