Summer Health Tips from Certified Trainers
MEMPHIS, Tenn. (WMC) – With summer in full swing and events like cookouts and the Fourth of July approaching, now is an excellent time to reset your healthy habits.
Certified personal trainers Josh DiGaetano and Dalton Mabry from Life Time in Collierville shared four straightforward nutrition and wellness tips to help you feel energized, stay hydrated, and make healthier choices this summer.
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