Create continues to innovate, but this time it’s not merely about creatine.
This week, the esteemed creatine brand, famous for its viral gummy supplements, launched a groundbreaking product: Creatine + Electrolytes. This new offering comes in convenient, single-serve sticks, allowing users to energize on the go.
Create identified a synergy between users of creatine and electrolytes; those seeking to maximize athletic performance often prioritize maintaining energy levels. The rip-and-mix Creatine + Electrolyte stick packs are designed to seamlessly integrate into an active lifestyle while providing a precise dosage for both cellular energy and hydration.
The formula was developed in collaboration with leading experts in creatine science, Darren Candow and Abbie Smith-Ryan. Each stick serves 5 grams of creatine, a recommended daily intake according to most nutrition specialists. Additionally, the blend includes 800 milligrams of electrolytes and 1000 milligrams of taurine, aimed at delivering stable energy and hydration without the caffeine crashes that often accompany such supplements.
Dan McCormick, the Founder and CEO of Create, elaborated on the rationale behind building a brand around creatine and its future direction.
“We don’t follow trends; we focus on creatine,” McCormick explained. “It’s one of the most researched and effective supplements globally, and we believe it deserves innovative formats.”
Recent studies show that creatine provides benefits beyond just performance and muscle strength. A meta-analysis published in Frontiers in Nutrition suggests that creatine monohydrate can also enhance cognitive function, including memory and processing speed.
Electrolytes are vital minerals that your body relies on to stay hydrated, support muscle function, and sustain energy levels, particularly during physical activities. Depletion of these minerals may lead to muscle cramps, fatigue, and dizziness.
The integration of creatine and electrolytes was a logical progression for Create, which has already cultivated a loyal customer base with its popular creatine gummies. Customers adore them for their taste, making them easier to incorporate into daily routines, and the aim was to carry that same enjoyable flavor and convenience into the new stick format.
“If people are already using creatine and electrolytes, combining them was a clear choice — but we wanted to maintain the high standards that we’re known for,” McCormick added.
Create’s innovative mix is available in three enticing flavors: Passion Fruit, Watermelon, and Lemon Lime, as well as a Variety Pack for those wanting to sample all three flavors. The brand assures that the flavors are designed to be not only delicious but also balanced—neither too salty nor overly sweet.
Utilizing high-quality, clinically validated creatine monohydrate and third-party tested for 99% potency and extended shelf life, this product ensures you’re not getting diluted creatine—it represents a robust, effective formula for individuals serious about their health and performance.
The 30-count bag retails for $60, with additional savings available through subscription. As creatine is most effective when used consistently, stocking up could be beneficial. Create recommends allowing two to four weeks to start noticing the effects.
This article was composed by Miska Salemann, a Commerce Writer/Reporter for the New York Post. As a health-conscious member of Generation Z, Miska actively engages with experts to uncover the benefits, safety, and design features of both trending and established fitness gear, workout apparel, dietary supplements, and more. Miska diligently tests various wellness products, from Bryan Johnson’s Blueprint Longevity Mix to the popular Oura Ring and Jennifer Aniston’s favorite workout platform, often accompanied by her adorable toddler. Prior to her position at The Post, Miska wrote about lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.
