The Benefits and Challenges of Pet Ownership for Older Adults
Emotional and Physical Wellbeing
BrendaLea Abbott, 66, shares her experience: “Having my two fur babies not only gives me joy but allows me to not feel alone. Without them, I would be outside much less and would not have the connection with next-door neighbors or people strolling in my neighborhood.”
This perspective highlights a growing concern: many older adults live alone, with 27% of women and 21% of men aged 65 to 74 living alone, a number that rises to 43% and 24% for those 75 and older, according to the US Census Bureau. Loneliness in older adults can lead to significant health risks like heart disease, depression, and an increased risk of earlier death, as noted by the CDC.
Pets and Physical Activity
The type of pet can influence physical activity levels. Dog owners engage in significantly more physical activity—42% more—compared to non-pet owners. Cat owners, while less active, often incorporate short bursts of movement into their routines.
Age-Related Emotional Differences
The emotional benefits of pet ownership vary with age. In the 55 to 64 age group, dog owners reported fewer depressive symptoms than cat owners. However, for those 75 and older, cat owners experienced fewer depressive symptoms than their dog-owning counterparts.
Jennifer Smith, PhD, from Mather Institute, emphasizes the broader implications of pet ownership on wellbeing: “Healthspan is about more than medical care. Social connection, purpose, and physical activity can make a world of difference—and pets can help support all three.”
Challenges of Pet Ownership in Older Age
While there are many benefits, owning a pet later in life can also bring challenges. These include financial stress, the time commitment involved, and concerns about who would care for pets in case of health issues.
Recommendations for Older Pet Owners
To assist older adults in managing these challenges, Mather Institute offers three recommendations:
- Emergency Care Plans: Identify trusted caregivers or shelters that can provide pet care in emergencies.
- Pet Selection: Choose pets that match the owner’s lifestyle, energy level, size, and temperament.
- Volunteer Programs: Utilize community services that help with walking pets or facilitating veterinary visits.
Conclusion
The findings from the Mather Institute emphasize the positive role pets can play in enhancing the quality of life for older adults while acknowledging the practical challenges that may arise. Balancing companionship, physical activity, and emotional support with the responsibilities of pet ownership can help enhance healthspan and overall wellbeing for solo agers.
