Celebrity Traitors has kicked off with plenty of excitement and speculation about the twists to come. Jerry Hall, renowned model and rock star muse, is one of the VIP participants. When she’s not engaged in challenges or strategizing against fellow contestants, she indulges in a unique and relatable fitness routine.
Recently celebrating her 70th birthday, Jerry shared with The Telegraph her aversion to traditional gym workouts, stating, “I don’t go to a gym. I hate that; it’s really boring, not fun.” Instead, she stays active through everyday activities, like walking her four dogs and tending to her large garden at her home in Henley.
In addition to these hobbies, Jerry enjoys canoeing, describing how she often goes out on the water with friends and even makes stops for lunch. “Last week I was canoeing with four girlfriends, stopping at a restaurant for lunch,” she recounted, emphasizing a fun, social approach to exercise.
On dietary choices, Jerry avoids strict dieting but has her own methods for moderation. She mentioned that she wears Levi jeans and if they feel tight, she’ll skip pasta for a few days. Although she sometimes indulges in red wine, she practices moderation, believing in balance—”I eat everything and I don’t have any fads.”
Her philosophy on health and lifestyle appears clear: everything in moderation, embracing activity in ways that feel enjoyable and natural.
