Categories Wellness-Health

Why Creatine May Impact Your Weight

About Karen E. Todd

Karen E. Todd, RD, CSCS, EP-C, CISSN, is a distinguished registered dietitian and strength and conditioning specialist who is deeply passionate about promoting lifelong wellness through evidence-based education. Her expertise encompasses sports nutrition and healthy aging.

Experience and Expertise

With over 30 years in nutritional education, Karen has a wealth of knowledge in areas such as dietary supplements, functional foods, and exercise performance. She specializes in effectively communicating nutrition and exercise performance insights, catering to both media outlets and consumers. As a nutrition communicator, speaker, spokesperson, and brand consultant, she is at the forefront of nutraceutical ingredient innovation and development, exploring how nutrients and various ingredients foster health, performance, and overall wellness throughout one’s life.

TheSupplementDietitian.com

In addition to her professional endeavors, Karen operates TheSupplementDietitian.com, a free online platform designed to assist consumers in navigating the complex landscape of dietary supplements. The website offers science-based insights on the regulation of supplements, guidance on how to identify safe and effective products, and strategies to fill nutritional gaps when dietary intake alone falls short.

Broad Experience

Her professional journey encompasses clinical nutrition, exercise performance, and product development, providing her with a comprehensive understanding of the scientific, practical, and regulatory factors that influence the supplement and functional food sectors. Karen contributes to various platforms, serving as a guest blogger for Psychology Today’s “Feed Your Brain” column, as a scientific advisory board member for Agro Food Industry Hi Tech, and as a board member for the Council for Responsible Nutrition, a prominent organization in the nutraceutical field.

A Trusted Communicator

Recognized for her exceptional skill in translating complex research into accessible and evidence-based insights, Karen empowers students, practitioners, and consumers to make informed choices regarding nutrition and supplementation.

Conclusion

Karen E. Todd’s extensive experience and dedication to evidence-based wellness not only benefit individuals but also contribute to a broader understanding of nutrition in today’s ever-evolving landscape. Her work continues to inspire informed decisions in nutrition and supplementation for all.

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