Discovering the Benefits of Collagen
Collagen has become an essential component in the beauty and wellness industry, but its reputation is anchored in solid research. Studies indicate that collagen significantly contributes to enhancing
skin elasticity and hydration
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, as well as promoting nail health and even aiding in muscle growth*.
However, it’s essential to recognize that not all collagen supplements are the same. The origin of the collagen, its processing method, and the accompanying nutrients can all affect the tangible benefits you experience.
