Bradley Riches Opens Up About Mental Health Struggles During Suicide Prevention Month
In a heartfelt gesture to raise awareness for Suicide Prevention Month, actor Bradley Riches shared a candid post on Instagram discussing his 2020 suicide attempt. Known for his roles in Heartstopper, Celebrity Big Brother, and Emmerdale, Bradley also authored Autistically Me, reflecting on his experiences growing up with autism.
The 24-year-old is set to appear in The Celebrity Traitors and took this moment to confront his mental health struggles. In his post, he expressed how difficult it was to share his experience but hoped to reach others in similar situations.
Bradley recounted, “In 2020, I tried to end my life. At the time, I couldn’t see a life beyond that moment.” He emphasized the importance of recognizing the moments and experiences he would have missed had he given up, such as graduating, celebrating Christmas with family, and making new friends.
He concluded with a powerful message: “There may be a moment where you genuinely can’t see a reason to stay… You are loved. You are important. Your story is not finished. I’m so, so glad I stayed.”
Bradley’s post garnered an outpour of support, with friends, fans, and co-stars expressing their admiration and love for his bravery. Emmerdale’s Lisa Riley and Michelle Hardwick, among others, showered him with messages of support.
Resources for Mental Health Support
If you or someone you know is struggling, it’s essential to reach out for help. Here are some useful resources:
- Mind Cymru: 0300 123 3393 (Monday to Friday, 9am to 6pm)
- Samaritans: 116 123 (Available 24/7)
- C.A.L.L.: 0800 132 737 (Support in Wales)
- NHS: Dial 111 for help and advice
Bradley’s willingness to share his story is a significant step toward reducing the stigma around mental health and encouraging others to seek help.
