If you’re looking for a tasty alternative to meat, shrimp is an excellent, high-protein, low-calorie option perfect for salads. Pair it with nutrient-dense greens, add some healthy fats and protein with avocado and eggs, and you create a delicious filling low-calorie salad.
You can find the recipe for the Shrimp, Avocado, and Egg Chopped Salad here.
Nutrition Info (per serving):
- Calories: 365
- Protein: 40 g
- Carbs: 15 g
- Fiber: 7 g
- Sugars: 7 g (0 g added sugars)
- Fat: 17 g (5 g saturated fat)
- Cholesterol: 450 mg
- Sodium: 600 mg
Also, check out:
Signs You’re Not Eating Enough Protein to ensure you’re meeting your nutritional needs!