Here are some recent articles on protein and fitness:
- 3 Truths & 1 Lie About Protein – EatingWell
- Scientists say most people need more protein than current guidelines suggest – ScienceDaily
- How Poor Fitness Truly Affects Mortality Risk – Yahoo Life UK
- ‘Gym bros’ may have been right all along — should we all be eating more protein? – The Brighter Side of News
- Exercise guidelines may be too low for healthy aging – Earth.com
Feel free to click on the links for more information!
