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Billy Bob Thornton Discusses His Health Struggles and Extreme Diet

In a candid discussion about his health and dietary restrictions, actor Billy Bob Thornton dives into the challenges he faces due to his rare blood type. His journey highlights the intersection of health, nutrition, and the unique choices that arise from it.

Billy Bob Thornton recently revealed his ongoing health struggles and their impact on his unusual eating habits during an appearance on the “Howie Mandel Does Stuff podcast.

At 70 years old, Thornton spoke about his lifelong health challenges that have shaped his dietary choices, explaining, “My diet’s very restricted. I’m allergic to wheat and dairy. Additionally, I have AB negative blood, which is the rarest blood type, found in less than 1% of the global population.” He added, “This blood type results in fewer digestive enzymes, and I have dealt with many allergies throughout my life.”

He emphasized that his dietary restrictions exclude not just dairy and wheat, but also shellfish, pork, and beef.

Billy Bob Thornton Says Hollywood Told Him He ‘Wasn’t Southern Enough’: ‘I Am Just Off The Turnip Truck’

Billy Bob Thornton at the FYC Los Angeles screening of Landman in April 2026.

Thornton shared he has a very limited diet due to his rare blood type.

(Getty Images)

Reflecting on his meals, the “Bad Santa” actor mentioned that for breakfast he had blueberries and planned to enjoy “some gluten-free chips with dairy-free cream cheese” upon returning home.

Recalling his childhood in Arkansas and East Texas, he stated, “When I was growing up, I ate everything. I just thought everyone felt unwell after meals; I didn’t know any better.”

These dietary limitations have prompted some creative snacking choices. During an interview, he recounted an amusing experience in the green room before a

Thornton’s limited diet has led to some adventurous food choices.

Declaring his unorthodox culinary discovery, he said, “I dipped a grape in Dijon mustard, and it ended up being one of the best things I’ve ever tasted. Now, it’s my thing!”

Thornton reminisced about his earlier acting days when he often transformed his body drastically for roles, but mentioned in a January interview on “Late Night with Seth Meyers,” that he no longer engages in such practices, as they don’t benefit his health.

He recounted gaining 60 pounds for roles in “Tombstone” and “U Turn” during the late 1990s, then losing weight for “Pushing Tin,” where he dropped to 128 pounds.

Reflecting on those times, Thornton said, “It’s amusing to see pictures from back then. As a young actor, I would think, ‘I’m going to gain 75 pounds for this role,’ or ‘I’ll take this risk with my body.’ But as you age, you stop doing that stuff.

Jacob Lofland, Ali Larter, Billy Bob Thornton, Demi Moore, and Andy Garcia posing together at an event.

Thornton stars in “Landman” alongside Ali Larter, Demi Moore, and Sam Elliot.

Currently, Thornton is featured in the popular Paramount+ series “Landman,” where he shares the screen with Ali Larter, Demi Moore, and Sam Elliott.

The show delves into the lives of roughnecks and billionaires in Texas, highlighting the relentless pursuit of wealth as the oil industry evolves in the region.

Reflecting on his experiences, Thornton noted, “I learned that many individuals with challenging pasts are working in the oil fields. They can earn $120,000 to $180,000 a year, providing for their families while aiming to turn their lives around.”

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Original article source: Billy Bob Thornton reveals the lifelong health battle behind his extreme diet

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