BANGKOK: In Thailand, enjoying a meal often goes hand-in-hand with indulging in a sweet iced coffee or tea, sometimes so sugary that it rivals dessert. However, concerns over health implications have prompted the government to urge consumers to reduce their sugar intake.
Beginning Wednesday, nine prominent coffee chains across the nation have committed to halving the default sugar content in selected beverages as part of a government initiative aimed at curbing excessive sugar consumption.
The Health Department reports that on average, Thais consume around 21 teaspoons of sugar each day, which exceeds the World Health Organization’s guideline of six teaspoons. Authorities caution that such high levels of sugar intake heighten the risks of obesity, diabetes, and various other health issues.
This initiative marks a significant effort to reshape consumer habits regarding sugar, according to Amporn Benjaponpitak, director general of the Health Department.
Pakorn Tungkasereerak, the department’s deputy, noted that data from 2025 predicts that nearly 45% of Thais aged 15 and older will be classified as obese, with approximately 10% of the population living with diabetes.
A survey conducted by the Bureau of Nutrition revealed that a 22-ounce (650-milliliter) iced coffee typically contains around nine teaspoons of sugar, while a 10-ounce (300-milliliter) serving of bubble milk tea—an iced tea blended with tapioca pearls known as boba—can have up to 12 teaspoons.
Key Takeaways
- Government initiative encourages coffee chains to reduce sugar in drinks.
- Thais average 21 teaspoons of sugar daily, exceeding WHO guidelines.
- High sugar intake increases health risks like obesity and diabetes.
- Efforts aim to educate consumers on sugar consumption and its effects.
- Statistics point to rising obesity and diabetes rates in the population.
FAQ
Why is sugar consumption a concern in Thailand?
The high level of sugar consumption is linked to increased cases of obesity and diabetes, prompting health officials to take action.
What changes are coffee chains making?
Coffee chains are reducing the default sugar amount in their beverages by 50% as part of a new initiative.
What does the average sugar intake look like for Thais?
Thais consume an average of 21 teaspoons of sugar daily, which is significantly higher than the World Health Organization’s recommendation.
What are some examples of sugar content in popular drinks?
A 22-ounce iced coffee contains about nine teaspoons of sugar, while a 10-ounce serving of bubble milk tea can contain up to 12 teaspoons.
This new initiative reflects a growing awareness of the importance of moderating sugar intake in promoting healthier lifestyles. By reducing sugar content in popular beverages, consumers can make more informed choices about their dietary habits.
