A local woman in Tulsa is elevating residents’ fitness experiences through the innovative practice of aerial arts.
Kamrynn Holmes launched Zeta Aerial Arts and Fitness in October 2025, establishing a welcoming environment where individuals can explore new activities while enhancing their strength and confidence.
“Aerial arts is my passion. I’ve been engaged in it for over ten years, and Tulsa lacked a space for this unique form of exercise. I aimed to create an inclusive environment for everyone to try something new,” Holmes noted.
The studio features a blend of aerial arts and fitness classes, utilizing apparatuses like aerial slings, silks, and lollipop hoops. According to Holmes, participants can opt for a traditional aerial experience or a more fitness-centric session.
“We offer aerial as an art form alongside fitness classes. If your goal is a full-body workout, we incorporate apparatuses like the aerial sling and silks to facilitate that,” she explained.
Holmes encourages students to experience both the elegant performance style typically seen in events like Cirque du Soleil and the strength-building aspects of aerial fitness.
“You can choose your focus, whether you prefer a classic aerial session or a fun workout experience,” Holmes shared.
Her journey into aerial arts began unexpectedly about ten years ago when she accompanied her mother to a class she had discovered through a Groupon.
“My mom thought it would be a fun outing, so we went together,” Holmes recalled.
A common question from prospective students is whether one needs prior strength to begin classes.
“People often ask, ‘Do I need to be strong to start?’ The answer is a resounding no. Our studio operates like a gym; you build your strength through participation,” she asserted.
The studio is intentionally designed to foster a supportive and friendly atmosphere for all participants, whether they come alone or with friends.
“It’s genuinely enjoyable! Everyone here is encouraging, and you’re challenging yourself to do things you didn’t think possible. The camaraderie and support create an empowering experience for everyone involved,” she remarked.
Besides regular classes, Zeta Aerial Arts and Fitness also hosts aerial-themed parties, including celebrations for birthdays, bachelorette parties, and girls’ night out gatherings.
Individuals interested in joining classes or learning about membership options can visit the studio’s website at zetaaerialfitness.com.
### Conclusion
Zeta Aerial Arts and Fitness provides a unique, inclusive avenue for individuals in Tulsa to engage in fitness through aerial arts. With a commitment to both creativity and physicality, the studio empowers participants to discover their potential in a supportive community. Whether you’re interested in building strength or simply seeking a fun way to exercise, aerial arts offers an exhilarating alternative to conventional workouts. Explore your aerial journey today!
