In today’s fast-paced world, finding moments of solitude can be a true gift. While some people recharge by being around others, there are those who find peace and fulfillment in their own company. If you’re unsure how to enjoy your alone time, this guide offers six enriching activities to help you embrace solitude and discover the joy it can bring.
There are generally two types of individuals: those who thrive in social settings and those who draw energy from solitude. Some of us, however, fall somewhere in between. Personally, I have always identified as an introvert, but I now see myself more as an extroverted introvert—finding joy in my own company without constantly craving social interaction.
While many feel uneasy when alone, solitude can offer valuable opportunities for learning and self-discovery. If you find it difficult to enjoy being by yourself or are hesitant to try new activities solo, this post is for you.
6 WAYS TO ENJOY SPENDING TIME ALONE
FIND A HOBBY
During a difficult phase in my life, I turned to blogging as a means of coping with depression. I was managing the pressures of school, full-time work, and a fiancé who was constantly busy with his business. Meanwhile, my family had moved out of town, leaving me feeling isolated.
Despite being surrounded by people, loneliness was ever-present. It wasn’t until my husband urged me to find a hobby that I made the leap to discover new interests. Initially, I felt inadequate and couldn’t think of anything I might excel at. However, I soon found joy in beauty and skincare, which ultimately led me to create this blog.
As I learned about photography and writing, I realized I could immerse myself in activities that I loved. Suddenly, my perspective on solitude shifted; I was no longer plagued by loneliness, but excited by the new passions I was cultivating. Hobbies not only fill our time but can help us embrace and enjoy our own company.
USE YOUR ALONE TIME TO GROW
“Some steps need to be taken alone. It’s the only way to really figure out where you need to go and who you need to be.” – Mandy Hale
Embracing solitude opens the door to personal development. It’s an excellent opportunity to explore new interests and skills. Most of us have a list of things we’ve put off for years, such as learning a new language, taking a dance class, or volunteering.
Thanks to the wealth of resources available today, learning new skills is more accessible than ever. All you really need is an internet connection to begin your journey of self-improvement.
BOOST YOUR CREATIVITY
Creativity lies within us all; it’s not confined to artistic endeavors. Whether it’s the way you dress, cook, or problem-solve, we all express creativity in daily life. Reading Big Magic opened my eyes to the idea that creativity is universal.
Spending time alone can enhance your imagination and lead to creative breakthroughs. If you think you lack creative pursuits, you’ll be surprised at how much of your daily life requires creativity. For more tips on boosting your creativity, check out my dedicated post here.
GET TO KNOW YOURSELF
If you find being alone uneasy, it may also mean you struggle with silence. Spending time with your own thoughts can be daunting. However, taking on frightening challenges, including spending time by yourself, is one of the best ways to uncover who you are. For instance, my experience with kayaking challenged my fears and ultimately enriched my perspective on self-growth.
“What a lovely surprise to finally discover how unlonely being alone can be.” – Ellen Burstyn
At any age, solitude can provide clarity and self-awareness. Journaling is a practical step to understand your emotions, aspirations, and fears better. It requires minimal time but can lead to significant insights about what brings you joy.
TAKE YOURSELF OUT ON A DATE
Consider treating yourself to activities like going to the movies, enjoying dinner, or relaxing in your favorite café—solo. Although it may feel strange at first, the freedom is refreshing. With no one to consult about your choices, you can enjoy an outing entirely on your terms.
GET A LITTLE LOST
Take a long drive or a leisurely walk without a clear destination. Seek out new places to explore, whether it’s a quaint shop or a favorite bookstore. Enjoy the peace of wandering freely without the constraints of time or companionship.
Many confuse solitude with loneliness. I once felt apprehensive about being alone, but embracing solitude has transformed my experiences. I now find excitement in having time to myself, even welcoming the gaps in my social calendar.
Life often requires us to pause, reflect, and reconnect with ourselves amidst the busyness. Silence and solitude can be reliable companions during these moments. Embrace them.
Do you have difficulty enjoying your own company? What activities do you cherish when spending time alone?
