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In today’s fast-paced world, many individuals are seeking innovative methods to manage their health and weight. Among these, intermittent fasting has gained significant popularity. However, it’s vital to cultivate an informed perspective on this trending diet approach.
- TV doctor warns of drawbacks of popular dieting trend The Independent
- ‘Intermittent fasting is not the cure-all’: Dr Karan busts the biggest women’s health myths The Independent
- Dr Karan Rajan on the truth behind the intermittent fasting trend Yahoo
- ‘Being persistent is not being demanding’: Dr Karan explains how women can deal with frustrating GP visits AOL.co.uk
- Does intermittent fasting live up to the hype? Oman Observer
In conclusion, while intermittent fasting may offer certain benefits, it’s crucial to approach it with a balanced viewpoint. Consulting health professionals and considering individual needs is essential for effective and sustainable health management.
