Spring is an invigorating time to focus on fitness and wellbeing. Albany Athletics is here to support your journey with open workout sessions in our state-of-the-art weight room and fitness room at Albany High!
Starting Monday, March 2, these open workout sessions will take place every school day from 3:30 p.m. to 5:30 p.m. This is a fantastic opportunity for students in grades 9-12 of the City School District of Albany to engage in a variety of exercises designed to improve strength, endurance, and overall fitness.
You’ll find the weight room located in room 3128 and the fitness room in room 3160, both equipped to facilitate a range of workouts. Whether you’re a seasoned athlete or new to fitness, everyone is invited to join in and make the most of these sessions.
If you have any questions or need further information, feel free to reach out to the Athletics Office at (518) 475-6310.
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As the weather warms and days get longer, there’s no better time to prioritize your fitness. Albany Athletics is excited to provide this accessible opportunity for students to enhance their physical health while enjoying the camaraderie of peers. Don’t miss out on the chance to get stronger and healthier this spring!
