Understanding Premenstrual Syndrome
Many women believe that premenstrual syndrome, commonly referred to as PMS, is simply a part of life that must be tolerated. This condition can impact various aspects of well-being, including mood swings, physical discomfort, and changes in behavior, transforming each month into a challenging experience. Despite its prevalence, it’s important to recognize that PMS is not a normal condition, and there are effective strategies to alleviate its symptoms.
