Discover a nourishing soup recipe that merges the healing properties of borscht and bone broth, crafted by functional nutritionist Brooke Scheller, DCN, M.S., CNS. Traditionally, borscht features a delightful combination of beets, fennel, and garlic, while bone broth offers anti-inflammatory properties along with essential minerals such as calcium, magnesium, and potassium.
This soup is not only appetizing but also a powerhouse of nutrition, making it a perfect addition to your meal rotation. Enjoy the bold flavors while benefiting from its health-enhancing ingredients.
Ingredients
- 2 medium beets, peeled and diced
- 1 fennel bulb, chopped
- 3 cloves garlic, minced
- 6 cups bone broth
- Salt and pepper, to taste
- Fresh herbs, for garnish
Instructions
- In a large pot, combine the beets, fennel, garlic, and bone broth.
- Bring the mixture to a boil over medium-high heat.
- Reduce heat to low, cover, and simmer for about 30 minutes, or until the beets are tender.
- Season the soup with salt and pepper to taste.
- Serve warm, garnished with fresh herbs.
Incorporating this borscht and bone broth soup into your diet not only warms the soul but also supports your overall health. Enjoy this delightful blend of flavors and nutrients in every bowl!
