Finding a gym that resonates with your personal fitness journey can be challenging. However, stepping into a Black-owned fitness studio often offers a unique sense of belonging, where you can feel understood and supported. These spaces not only foster inclusivity but also elevate the overall fitness experience through community connection. Below, we’ll highlight some exceptional Black-owned fitness studios that are redefining the fitness landscape.
JLT Performance (Hollywood, CA)
Led by Coach Jamal Liggin, JLT Performance is the go-to destination if you’re looking to train like an elite athlete. With over a decade of experience training professionals across various sports, Liggin and his team bring their expertise to every bootcamp and personal training session. The 4,000-square-foot facility is equipped with Olympic racks, free weights, and indoor turf, emphasizing both strength training and recovery.
A notable aspect of JLT is its holistic approach to health, featuring an infrared sauna, Therabody equipment, massage therapy, and chiropractic care. Beyond fitness, the gym hosts run clubs, themed events, and community dinners that foster a sense of belonging.
HerFlexFitness (Forestville, MD & Hyattsville, MD)
Although personal, I must commend HerFlexFitness, an all-women’s weight training gym created by owner Samaiyah Williams. Opened amidst the pandemic in 2020, HerFlexFitness empowers women to focus on their fitness without judgment. With engaging classes that cater to various fitness levels, this gym is designed to be a safe haven for women looking to challenge themselves in a supportive environment.
Fenixx Fitness (Houston, TX)
Fenixx Fitness offers a diverse range of classes, from cross-training boot camps to hip-hop step aerobics, all centered on strength training. The empowering atmosphere encourages community engagement, motivating attendees to push through even the most challenging sessions.
Embody Pilates (West Hollywood, CA)
Founded by former collegiate athlete Camai Brandenberg in 2020, Embody Pilates specializes in contemporary mat Pilates along with semi-private reformer sessions. Brandenberg fosters an inclusive environment with a disciplined yet supportive teaching style, making it accessible for individuals of all fitness backgrounds.
Uptown Strength (Harlem, NY)
Under the leadership of Thomas Boatswain, Uptown Strength offers personalized training sessions and small group classes. With a focus on community engagement, Boatswain ensures that everyone feels welcome, whether they are beginners or seasoned lifters. His approach emphasizes personal growth and confidence building over trends.
Sweat DC (Washington, D.C.)
Sweat DC, founded by Gerard Burley, combines fitness and fun with an energetic gym atmosphere vibrantly lit and set to great music. Their science-backed strength training programs ensure that participants of all skill levels feel comfortable learning and progressing in their fitness journey.
The Harlem Method (Harlem, NY)
Created by former finance professional Jah Washington, The Harlem Method combines structured strength and conditioning with holistic recovery practices. Washington prioritizes accessibility, creating a welcoming space for all community members, particularly women of color.
BOOMBOX Boxing Club (Navy Yard, DC)
Founded in 2018, BOOMBOX Boxing Club combines music and workout in an inviting atmosphere, offering cardio-intensive classes suitable for beginners. Classes promote a fun and accessible boxing experience, making fitness feel less intimidating while still delivering an effective workout.
Conclusion
Exploring Black-owned fitness studios can be rewarding on multiple levels. These spaces not only provide quality workouts but also nurture a sense of community and belonging. Whether you’re a seasoned athlete or just starting on your fitness journey, these gyms are paving the way for a more inclusive and supportive environment. Consider trying one of these studios to discover a community that resonates with your fitness goals.
