Troy Aikman Reveals His Health Routine as an NFL Hall of Famer

Many might recognize Hall of Famer Troy Aikman from his illustrious career as the quarterback for the Dallas Cowboys or his time at UCLA. However, in a recent conversation with mindbodygreen, Aikman shares that he feels more vibrant and healthier than ever in his 50s. “It’s not solely about my physical fitness; I’ve always maintained a good level of physical shape. Rather, it’s significantly about my mental health and wellness, along with being mindful of what I consume,” Aikman explains.