Sunghoon’s Hair and Makeup Products for the 2026 Winter Olympics Torch Relay

Energizing Fitness Inspiration: What We Can Learn from K-pop Star Sunghoon

This week, fans of figure skating and K-pop were treated to a captivating moment as Sunghoon from the group ENHYPEN lit the Olympic torch in Milan for the 2026 Winter Olympics. A former figure skater himself, Sunghoon’s connection to these games is not only a nod to his past athleticism but also a celebration of the energy that comes with both sports and music. His group’s song “SHOUT OUT” served as the official cheer for Team Korea—a perfect anthem that embodies the vigor of these events.

Besides his stirring presence at the Olympics, Sunghoon is known for his glamorous appearances, including his stylish look during this event. Let’s take a closer look at not only how he prepares for such moments but also how we can draw inspiration for our own fitness and wellness journeys.

Perfecting Your Look: Lessons from Sunghoon’s Glam

While the focus of fitness is often on the physical, feeling good in your skin can boost your overall confidence and performance. Here are some tips inspired by Sunghoon’s preparation for the Olympics:

1. Skin Care: Sunghoon’s radiant skin is a testament to a solid skincare routine. Prioritize cleansing, moisturizing, and protecting your skin to achieve a healthy, glowing complexion.

2. Makeup Matters: A soft, natural makeup look can enhance your features without looking overdone. Consider using minimal products like tinted moisturizers for light coverage while maintaining that fresh appearance.

3. Hair Styling Techniques: Just as Sunghoon’s hairstylist achieved soft volume and lift, you can utilize blow-drying techniques that follow the natural direction of your hair growth for a polished style. Adding flexible-hold hairspray can keep your look intact throughout the day.

Building a Foundation for Fitness

To complement your aesthetic, it’s important to establish a solid fitness foundation. Here are practical fitness tips to incorporate into your routine:

1. Consistent Exercise: Aim for a mix of cardiovascular workouts, strength training, and flexibility exercises. This well-rounded approach will not only enhance your physical appearance but also improve your overall health.

2. Set Realistic Goals: Whether you’re aiming to increase endurance, build strength, or improve flexibility, setting achievable goals helps track your progress and keeps you motivated.

3. Nutrition Plays a Key Role: Fueling your body with balanced meals—rich in whole grains, proteins, and a variety of fruits and vegetables—will support your fitness journey, just like a proper beauty regime supports your look.

4. Hydration is Crucial: Staying properly hydrated enhances your performance and improves your skin, keeping you looking vibrant and feeling energetic.

Conclusion

Sunghoon’s blend of talent, charisma, and style serves as a brilliant reminder that fitness is not just about the physical—instead, it encompasses every aspect of our lives, from how we treat our bodies to how we present ourselves to the world. By drawing inspiration from his Olympic moment and adopting a holistic view of wellness, you can elevate your fitness journey. Whether it’s through consistent workouts, a solid skincare routine, or a little glam, there’s always an opportunity to shine, both on stage and off.

So, why not embrace your inner K-pop star and strive for a lifestyle that makes you look and feel your best? After all, you deserve to shine just like Sunghoon!