Local Doctor Shares Healthier Food Options for Super Bowl Parties
As Super Bowl Sunday approaches, many are preparing to host or attend parties filled with delicious snacks and meals. Health experts emphasize that indulging in tasty food doesn’t have to mean excessive calories. Dr. Robert Catania, the director of metabolic and bariatric surgery at Southern New Hampshire Weight Management, joins us to share some healthy yet satisfying food choices for your game-day celebrations.
Local Doctor Shares Healthier Food Options for Super Bowl Parties
As the Super Bowl approaches, those planning to attend parties are considering their menus. Health experts affirm that it’s possible to enjoy delicious foods without overeating.
Dr. Catania advocates for nutrient-rich appetizers like cowboy caviar, invigorating fruit smoothies, and filling dishes such as vegetable or turkey chili.
For dessert, he suggests chocolate hummus paired with fresh fruit, while recommending a limit on fried foods and alcohol.
By opting for these healthier choices, fans can enjoy the game and wake up feeling guilt-free the next morning.
With these delicious and nutritious options, your Super Bowl party can be both satisfying and healthy. Embracing these choices allows everyone to indulge in the festivities without the worry of a post-game food hangover. So, prepare well and enjoy the big game!
