<p>EL SEGUNDO, Calif.--(BUSINESS WIRE)--Feb 3, 2026--</p>
<p><a href="https://cts.businesswire.com/ct/CT?id=smartlink&url=http%3A%2F%2Fwww.bodi.com&esheet=54409358&newsitemid=20260203008008&lan=en-US&anchor=BODi&index=1&md5=21803860083006d1460eeb2ae95366eb" rel="nofollow" shape="rect">BODi</a> (NASDAQ: BODI), previously known as Beachbody, has launched a new fitness program called <a href="https://cts.businesswire.com/ct/CT?id=smartlink&url=https%3A%2F%2Fwww.bodi.com%2Fus%2Fen%2Fs%2Ffitness%2Fp90x-generation-next&esheet=54409358&newsitemid=20260203008008&lan=en-US&anchor=P90X+Generation+Next&index=2&md5=b87bc38f1788d304af7168d27ed52457" rel="nofollow" shape="rect"><em>P90X Generation Next</em></a>. This latest version of the iconic P90X series, which debuted in 2005 and has captivated over 20 million users globally, is tailored for those looking for significant fitness improvements from home. The program spans 90 days, integrating strength training and cardio while emphasizing recovery through a modern, evidence-based framework.</p>
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<p>The program is led by Waz Ashayer, a highly regarded fitness and performance coach known worldwide.</p>
<p><em>P90X Generation Next</em> focuses on 30 to 45-minute workouts that utilize cutting-edge exercise science. This program includes daily workouts over 90 days, enhancing strength, endurance, and recovery. With two designated active recovery days weekly, participants can engage in specific exercises tailored to improve and maintain performance. The workouts are adaptable for all fitness levels, from beginners up to seasoned athletes, providing both low-impact and high-intensity options.</p>
<p>“The original P90X set a benchmark for home fitness, transforming countless physiques, including my own,” stated Carl Daikeler, co-founder and CEO of BODi. “<em>P90X Generation Next</em> builds upon this legacy, offering the same intensity and results-focused approach, enhanced with the latest advancements in exercise science and recovery strategies. This program is designed to change lives, whether you’re just starting or looking to take your fitness to the next level.”</p>
<p>This new program emphasizes motivation and commitment alongside physical training, integrating Ashayer’s renowned instructional style. His expertise is evident in the way he fuses modern science with the P90X philosophy to help individuals achieve results beyond their expectations.</p>
<p>“The original P90X was revolutionary for at-home workouts,” Ashayer remarked. “My goal with this new program is to ensure participants experience significant results while incorporating the ‘P90X-Factor’—a unique system anchored in contemporary exercise science that prioritizes recovery to maximize strength and growth.”</p>
<p>At the core of the program is the "P90X-Factor," a comprehensive system incorporating three progressive modalities:</p>
<ul>
<li><em>Metabolic Overload Training</em> focuses on building strength through dynamic, rapid movements with limited rest, aimed at elevating metabolic demand and increasing muscle growth.</li>
<li><em>Neuro-Performance Training</em> improves coordination and athleticism through exercises that require speed and power.</li>
<li><em>Active Recovery Training</em> integrates movement techniques that promote mobility and reduce soreness while supporting overall performance progress.</li>
</ul>
<p>In a controlled test group over 90 days, participants experienced remarkable transformations, averaging a loss of 18.2 pounds and 14.1 inches from their waistlines. Noteworthy results included one male participant who shed 41.5 pounds and another female who lost an extraordinary 40.5 inches.</p>
<p><em>P90X Generation Next: Train at Home with Essential Equipment</em></p>
<p>This program requires minimal equipment: dumbbells, an adjustable fitness bench, and a foam roller. Additional equipment can enhance workouts, including a pull-up bar and workout mats. BODi has partnered with leading brands for optimal results, offering:</p>
<ul>
<li><a href="https://cts.businesswire.com/ct/CT?id=smartlink&url=https%3A%2F%2Fasrv.com%2F&esheet=54409358&newsitemid=20260203008008&lan=en-US&anchor=ASRV&index=4&md5=c6c3e834f5355b79a319c5f24a794403" rel="nofollow" shape="rect"><em>ASRV</em></a> — Official Performance Apparel Partner</li>
<li><a href="https://cts.businesswire.com/ct/CT?id=smartlink&url=https%3A%2F%2Fcorehomefitness.com%2F&esheet=54409358&newsitemid=20260203008008&lan=en-US&anchor=Core+Home+Fitness&index=5&md5=f75ef70d8e38ab655056bcd9ed79c318" rel="nofollow" shape="rect"><em>Core Home Fitness</em></a> — Official Fitness Equipment Partner</li>
<li><a href="https://cts.businesswire.com/ct/CT?id=smartlink&url=https%3A%2F%2Fhyperice.com%2F&esheet=54409358&newsitemid=20260203008008&lan=en-US&anchor=Hyperice&index=6&md5=19f6d9d6d0c08be14e5829a2dc398e50" rel="nofollow" shape="rect"><em>Hyperice</em></a> — Official Recovery Technology Partner</li>
<li><a href="https://cts.businesswire.com/ct/CT?id=smartlink&url=https%3A%2F%2Fwww.reebok.com%2F&esheet=54409358&newsitemid=20260203008008&lan=en-US&anchor=Reebok&index=7&md5=9d060c65308662cdc7870d513bfd0da1" rel="nofollow" shape="rect"><em>Reebok</em></a> — Official Performance Footwear Partner</li>
</ul>
<p><em>Performance Supplements to Optimize Your Journey</em></p>
<p>The <em>P90X Generation Next</em> program is complemented by a new line of performance supplements formulated to support individuals in maximizing their results. Each scientifically designed product includes a “P90X-Factor” ingredient aimed at enhancing efficacy. These include:</p>
<ul>
<li>Pre-Workout</li>
<li>Hydration</li>
<li>Energy Sticks</li>
<li>Whey Protein</li>
<li>Creatine</li>
</ul>
<p>Launching in March 2026, these supplements will be available online at <a href="https://cts.businesswire.com/ct/CT?id=smartlink&url=http%3A%2F%2Fwww.bodi.com&esheet=54409358&newsitemid=20260203008008&lan=en-US&anchor=bodi.com&index=8&md5=524107e357380315207fcf6d29f4ef8d" rel="nofollow" shape="rect">bodi.com</a> and select major retailers across the U.S.</p>
<p>The <em>P90X Generation Next</em> program is available via BODi’s digital platform for a subscription fee. Subscribers can access this new program and the complete P90X library, totaling 145 workouts, for just $9.99 per month. Additionally, a comprehensive subscription including performance nutrition plans, over 8,000 workouts, and diverse fitness programs is available for $19/month or an annual rate of $179/year.</p>
<p><em>About BODi and The Beachbody Company</em></p>
<p>BODi, previously Beachbody, has been a leader in structured home fitness and nutrition programs for nearly three decades, with notable programs like P90X, INSANITY, and Shakeology. Over its history, BODi has helped more than 30 million individuals achieve transformative results. Today, BODi is dedicated to empowering its community to lead healthier lives through consistent support and proven strategies aimed at fostering healthy habits.</p>
<p>For subscription and product details, visit <a href="https://cts.businesswire.com/ct/CT?id=smartlink&url=https%3A%2F%2Fwww.bodi.com&esheet=54409358&newsitemid=20260203008008&lan=en-US&anchor=BODi.com&index=10&md5=9d8fc2e6c65435312f3b1539b56ad2cc" rel="nofollow" shape="rect">BODi.com</a>. For further corporate and investment information, visit <a href="https://cts.businesswire.com/ct/CT?id=smartlink&url=https%3A%2F%2Fwww.thebeachbodycompany.com&esheet=54409358&newsitemid=20260203008008&lan=en-US&anchor=TheBeachbodyCompany.com&index=11&md5=f41be71c89f6c6a8ded31467286cb28a" rel="nofollow" shape="rect">TheBeachbodyCompany.com</a>.</p>
<p>View the source version on <a href="http://businesswire.com">businesswire.com</a>:<a href="https://www.businesswire.com/news/home/20260203008008/en/" rel="nofollow">https://www.businesswire.com/news/home/20260203008008/en/</a></p>
<p>CONTACT: Media Relations:</p>
<p><a href="https://www.rutlandherald.com/news/business/bodi-unveils-p90x-generation-next-the-next-evolution-of-the-world-s-most-iconic-extreme/mailto:BODi@aiir.agency">BODi@aiir.agency</a></p>
<p>Investor Relations:</p>
<p><a href="https://www.rutlandherald.com/news/business/bodi-unveils-p90x-generation-next-the-next-evolution-of-the-world-s-most-iconic-extreme/mailto:IR@BODi.com">IR@BODi.com</a></p>
<p>KEYWORD: UNITED STATES NORTH AMERICA CALIFORNIA</p>
<p>INDUSTRY KEYWORD: HEALTH CONSUMER WOMEN FITNESS & NUTRITION GENERAL HEALTH MEN</p>
<p>SOURCE: BODi</p>
<p>Copyright Business Wire 2026.</p>
<p>PUB: 02/03/2026 08:00 AM/DISC: 02/03/2026 08:00 AM</p>
<p><a href="http://www.businesswire.com/news/home/20260203008008/en">http://www.businesswire.com/news/home/20260203008008/en</a></p>
Introduction
In the ever-evolving world of fitness, finding effective ways to achieve your goals from the comfort of your home is essential. The recent launch of BODi’s P90X Generation Next program offers an exciting opportunity for individuals at all fitness levels to take their health and physique to new heights.
Overview of the P90X Generation Next Program
P90X Generation Next is a transformative 90-day exercise regimen designed to integrate strength training, cardio, and essential recovery practices. Tailored for various fitness levels, this program combines modern exercise science with motivational coaching to guide participants throughout their fitness journey.
Each session lasts between 30 to 45 minutes, balancing high-intensity workouts with active recovery days. This structure is aimed at enhancing strength, endurance, and overall performance while accommodating individual progress. The program’s versatility ensures that beginners and experienced athletes alike can engage fully without feeling overwhelmed.
Core Concepts of the Program
At the heart of the P90X Generation Next program is the innovative “P90X-Factor,” which includes:
- Metabolic Overload Training: Focuses on fast-paced, compound movements with minimal rest to optimize muscle gain.
- Neuro-Performance Training: Enhances agility and athleticism through dynamic, power-based exercises.
- Active Recovery Training: Integrates mobility and rehabilitation techniques to support long-term fitness goals and prevent injuries.
These modalities work together to ensure participants experience tangible results without plateaus, fostering physical transformation.
Equipment and Supplementation
Participants will need only basic equipment, including dumbbells and a bench, making it accessible for most home setups. Optional equipment, such as pull-up bars, can further enrich the workout experience.
Additionally, a new line of performance supplements is being launched to complement the program, focusing on pre-workout energy, hydration, and recovery.
Conclusion
With its innovative approach and emphasis on adaptability, the P90X Generation Next program represents a significant advance in home fitness solutions. Designed to promote both physical and motivational growth, this program caters to everyone, whether you’re looking to improve your health or radically transform your fitness level. Embark on your journey today and discover the positive impacts of dedicated training and community support.
