Fitness and Community Come Together at Studio Muse
In the heart of Lakewalk, a new fitness studio is igniting passion for health and wellness in the community. Studio Muse is set to celebrate its grand opening, following enthusiastic public interest sparked by a series of engaging outdoor classes.
Owner Karah Welch has been heartened by the community’s response, stating they’ve been engaged and excited even before the doors officially opened. The outdoor sunset mat classes at the Lakewalk pavilion have proved to be a hit, drawing in locals eager to explore a variety of workouts.
At Studio Muse, fitness enthusiasts can enjoy a range of offerings designed to cater to all levels of experience. The studio features 50-minute spin classes, which include about 40 minutes of high-energy cycling followed by a thoughtful cool-down. Additionally, Studio Muse presents reformer Pilates sessions that utilize specialized machines, as well as mat Pilates classes that incorporate various props such as balls, weights, resistance bands, and magic circles.
“Our slogan is ‘mindful movement, good vibes,’” Welch explains. “We prioritize being aware of each participant’s unique level and skill set, encouraging everyone to focus on what they can achieve while also setting goals for growth.”
Participants in reformer Pilates can expect a thoughtful progression in their workouts, starting with foundational exercises like footwork on the reformer, where they lie on their backs with their feet resting on a foot bar. As individuals advance, they will be guided through more challenging movements such as single leg stretches and double leg stretches, aimed at those with developed core strength.
To mark its grand opening on February 7 from 1 p.m. to 4 p.m., Studio Muse will host a vibrant community event featuring exciting grand prizes and a 15% discount on class packs. Attendees who purchase class packs during the celebration will have the chance to enter a draw for one of three attractive prizes.
“It’s going to be all good vibes, like always, and it’s just going to be a big community event,” says Welch, emphasizing the studio’s commitment to fostering a supportive environment.
Conclusion
With its focus on mindful movement and community engagement, Studio Muse is poised to become a cornerstone of wellness in Lakewalk. Whether you’re a seasoned fitness enthusiast or just beginning your journey, there’s a welcoming spot waiting for you. Be sure to check out their grand opening and discover the enriching classes they have to offer!
