Extensive research over the years has revealed a significant connection between chronic stress, anxiety, depression, and trauma, all of which can directly impact cardiovascular health. These emotional and psychological factors can lead to increased inflammation, disrupt hormone signaling, affect immune responses, and even hinder a patient’s adherence to prescribed medications or lifestyle adjustments. Despite this, many patients remain surprised when Dr. Narula inquires about their stress levels, mental well-being, or whether they are currently engaged in therapy.
Understanding the interplay between mental health and physical health is crucial for comprehensive well-being. Stress and emotional challenges should not be overlooked, as they can have profound implications on overall health and vitality.
Ultimately, recognizing and addressing mental health issues is vital for improving physical health outcomes. By fostering a dialogue about stress and mental well-being, patients can take significant steps toward achieving better overall health.
