Kyle Richards has consistently made headlines with her fitness and wellness journeys, sharing tips and secrets along the way. This week, the “Real Housewives of Beverly Hills” star connected with her audience on Amazon Live, enthusiastically discussing her essential workout items and setting intentions for the new year.
“I always love to set intentions for January… I feel like each year I up my game,” she shared with her viewers. Below, discover her favorite picks for this month and beyond, including everything from protein powder to ultra-soft leggings.
Discussing her choices, Richards noted that a weighted vest is beneficial for bone density and transforms a basic walk into an intense workout.
Richards referred to a supplement blend that includes vitamins, minerals, probiotics, and greens as “one-stop shopping.”
In a world where added protein seems ubiquitous, Richards has a soft spot for this smoothie mix, often blending it with half a banana.
“It’s a great way to get your protein; I’m really focused on getting my protein now,” she mentioned.
Richards has recently embraced colostrum, referring to this Armra product as “magic.” New York Post Commerce Reporter Miska Salemann agrees, sharing that after two weeks of usage, she noticed improved mood, better sleep, and increased energy.
Experts, including editors and celebrities alike, rave about Beyond Yoga for its buttery-soft feel. Richards highlighted a pair of flattering leggings from the brand along with the matching Racerback Cropped Tank.
Richards’ routine also features this soothing magnesium spray, which has gained popularity among many stars.
Richards endorsed a scalp massager as an essential part of her routine, emphasizing its benefits in stimulating hair growth and providing a satisfying experience.
Richards shared that she switched from plastic containers to stylish glass bottles on the recommendation of her daughter Alexia, noting how she appreciates their aesthetic and clean feel.
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This article was authored by Hannah Southwick, Commerce Associate Editor for Page Six. Hannah focuses on uncovering deals on fashionable celebrity-inspired styles, evaluating celebrity brands, and identifying top beauty products that keep stars looking their best. She collaborates with industry experts and celebrities for firsthand product recommendations, trend forecasts, and more. Since 2020, Hannah’s work has also been featured in USA Today and Parade.
