Staying hydrated is essential, especially during the warm summer months. Drinking plain water every day might feel monotonous, but adding a touch of creativity can make hydration much more enjoyable. Here are five delightful ways to elevate your water game this summer, keeping you refreshed and satisfied.
Let’s keep that hydration on point!
While I never find myself tired of plain water, switching things up can be a delightful change. When I’m short on time to whip up fresh juice—or just want a quicker solution—I turn to healthier alternatives like infused water or light flavored beverages. If you’re looking to reduce soda consumption, jazzing up your water is a wonderful way to satisfy your thirst while avoiding added sugars and caffeine. Here are five of my favorite hydrating drinks perfect for those sweltering summer days.
5 WAYS TO DRESS UP YOUR WATER
Looking for a healthier alternative to conventional lemonade? Try this pink lemonade recipe made with stevia, fresh lemons, and raspberries. It strikes a perfect balance between sweet and tangy, making it an ideal companion for summer barbecues. Discover the full recipe in this post.
WATERMELON-LIME-COCONUT REFRESHER
This refreshing mixture is not only delightful but also beneficial for your skin. Coconut water is loaded with electrolytes, making it a fantastic post-workout drink. If coconut water isn’t your favorite, this delicious watermelon-lime-coconut blend is a perfect disguise for those beneficial electrolytes. It contains no added sugar! Check out my recipe here.
MINT, CUCUMBER, AND LIME INFUSED WATER
This invigorating combination not only tastes fantastic but also offers skin benefits. Mint is full of antioxidants, aids digestion, and its aroma is known to help reduce fatigue. When added to water, mint leaves create a refreshing flavor, while cucumbers contribute to cholesterol control and blood pressure management. Learn how to create this refreshing drink in this post.
FRUIT AND HERB INFUSED ICE CUBES
One of my favorite ways to enhance my water in the summer is with these infused ice cubes. They’re simple to prepare and can be stored in your freezer, ready to elevate your drinks. Perfect for summer gatherings, they add a touch of elegance and flavor to your water. I love using combinations like rosemary, mint, raspberries, limes, and basil. For a killer combo, mix lemon, lime, and basil! Check out the full process here.
For a refreshing energy boost that’s lighter than iced coffee, consider trying matcha. I recently shared my love for matcha and included a recipe featuring a delightful mix of lemon, lime, mint, and a hint of maple syrup. Discover the recipe right here.
Are you ready to try any of these refreshing drinks? What’s your favorite summer beverage?
